Head-to-Head Analysis

Cinnamon Rolls vs Chocolate Nut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls

Cinnamon Rolls

Not Vegan
VS
Top Pick
Package of Chocolate Nut Butter

Chocolate Nut Butter

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
600 kcal
22.7g
Sugars
13.3g
10.2g
Fat
46.7g
4.6g
Protein
20g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Cinnamon Rolls and Chocolate Nut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Rolls contains significantly more sugar (22.7g) compared to the milder Chocolate Nut Butter (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Nut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls or Chocolate Nut Butter?

It depends on your goals. Cinnamon Rolls has 318 calories, while Chocolate Nut Butter has 600 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls vegan?

No, Cinnamon Rolls is not certified vegan.

What is the calorie difference between Cinnamon Rolls and Chocolate Nut Butter?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.