Head-to-Head Analysis

Cinnamon Rolls vs Smooth dark chocolate with almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Rolls

Cinnamon Rolls

Not Vegan
VS
Top Pick
Package of Smooth dark chocolate with almonds

Smooth dark chocolate with almonds

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
566.7 kcal
37.2g
Sugars
30g
11.5g
Fat
40g
5.3g
Protein
10g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Cinnamon Rolls and Smooth dark chocolate with almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Rolls contains significantly more sugar (37.2g) compared to the milder Smooth dark chocolate with almonds (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth dark chocolate with almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls or Smooth dark chocolate with almonds?

It depends on your goals. Cinnamon Rolls has 407 calories, while Smooth dark chocolate with almonds has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Rolls vegan?

No, Cinnamon Rolls is not certified vegan.

What is the calorie difference between Cinnamon Rolls and Smooth dark chocolate with almonds?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.