Head-to-Head Analysis

Cinnamon Rolls with Cream Cheese Icing vs Pastry Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Rolls with Cream Cheese Icing

Cinnamon Rolls with Cream Cheese Icing

Not Vegan
VS
Package of Pastry Crisps

Pastry Crisps

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
400 kcal
20.5g
Sugars
28g
10.2g
Fat
8g
4.6g
Protein
4g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon Rolls with Cream Cheese Icing and Pastry Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Rolls with Cream Cheese Icing is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Rolls with Cream Cheese Icing takes the lead with only 20.5g of sugar per 100g, whereas Pastry Crisps contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Rolls with Cream Cheese Icing or Pastry Crisps?

Cinnamon Rolls with Cream Cheese Icing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Rolls with Cream Cheese Icing vegan?

No, Cinnamon Rolls with Cream Cheese Icing is not certified vegan.

What is the calorie difference between Cinnamon Rolls with Cream Cheese Icing and Pastry Crisps?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.