Cinnamon Rolls with Icing vs Wheat Germ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Rolls with Icing
Wheat Germ
The Verdict: Which is Better?
When placing Cinnamon Rolls with Icing and Wheat Germ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Rolls with Icing is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon Rolls with Icing contains significantly more sugar (24.24g) compared to the milder Wheat Germ (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Germ is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cinnamon Rolls with Icing or Wheat Germ?
It depends on your goals. Cinnamon Rolls with Icing has 333.33 calories, while Wheat Germ has 400 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Rolls with Icing vegan?
No, Cinnamon Rolls with Icing is not certified vegan.
What is the calorie difference between Cinnamon Rolls with Icing and Wheat Germ?
There is a difference of 67 calories per 100g between the two products.
