Cinnamon snaking pecans vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon snaking pecans
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Cinnamon snaking pecans and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon snaking pecans is the more energy-dense option here, packing 225 more calories per 100g than Dried fruit and nut mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon snaking pecans takes the lead with only 32.1g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon snaking pecans offers a protein boost with 7.14g per 100g, outperforming Dried fruit and nut mix in this category.
Frequently Asked Questions
Which is healthier: Cinnamon snaking pecans or Dried fruit and nut mix?
It depends on your goals. Cinnamon snaking pecans has 607 calories, while Dried fruit and nut mix has 382 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon snaking pecans vegan?
No, Cinnamon snaking pecans is not certified vegan.
What is the calorie difference between Cinnamon snaking pecans and Dried fruit and nut mix?
There is a difference of 225 calories per 100g between the two products.
