Head-to-Head Analysis

Cinnamon & Spice Instant Oatmeal vs Dark Chocolate Morsels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon & Spice Instant Oatmeal

Cinnamon & Spice Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Dark Chocolate Morsels

Dark Chocolate Morsels

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
70 kcal
25.6g
Sugars
6g
4.7g
Fat
4.5g
9.3g
Protein
1g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Spice Instant Oatmeal and Dark Chocolate Morsels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon & Spice Instant Oatmeal is the more energy-dense option here, packing 302 more calories per 100g than Dark Chocolate Morsels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon & Spice Instant Oatmeal contains significantly more sugar (25.6g) compared to the milder Dark Chocolate Morsels (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Morsels is undeniably the healthier pick.

Looking to build muscle? Cinnamon & Spice Instant Oatmeal offers a protein boost with 9.3g per 100g, outperforming Dark Chocolate Morsels in this category.

Frequently Asked Questions

Which is healthier: Cinnamon & Spice Instant Oatmeal or Dark Chocolate Morsels?

It depends on your goals. Cinnamon & Spice Instant Oatmeal has 372 calories, while Dark Chocolate Morsels has 70 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon & Spice Instant Oatmeal vegan?

No, Cinnamon & Spice Instant Oatmeal is not certified vegan.

What is the calorie difference between Cinnamon & Spice Instant Oatmeal and Dark Chocolate Morsels?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.