Cinnamon Sugar Cookie vs Kelloggs granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Sugar Cookie
Kelloggs granola
The Verdict: Which is Better?
When placing Cinnamon Sugar Cookie and Kelloggs granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Sugar Cookie is the more energy-dense option here, packing 180 more calories per 100g than Kelloggs granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Sugar Cookie takes the lead with only 3.03g of sugar per 100g, whereas Kelloggs granola contains 17.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cinnamon Sugar Cookie offers a protein boost with 21.2g per 100g, outperforming Kelloggs granola in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Sugar Cookie or Kelloggs granola?
It depends on your goals. Cinnamon Sugar Cookie has 545 calories, while Kelloggs granola has 365.38 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Sugar Cookie vegan?
No, Cinnamon Sugar Cookie is not certified vegan.
What is the calorie difference between Cinnamon Sugar Cookie and Kelloggs granola?
There is a difference of 180 calories per 100g between the two products.
