Cinnamon swirl bread, cinnamon vs CHEDDAR CHEESE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon swirl bread, cinnamon
CHEDDAR CHEESE
The Verdict: Which is Better?
When placing Cinnamon swirl bread, cinnamon and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon swirl bread, cinnamon is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cinnamon swirl bread, cinnamon contains significantly more sugar (12.5g) compared to the milder CHEDDAR CHEESE (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.
Looking to build muscle? Cinnamon swirl bread, cinnamon offers a protein boost with 6.25g per 100g, outperforming CHEDDAR CHEESE in this category.
Frequently Asked Questions
Which is healthier: Cinnamon swirl bread, cinnamon or CHEDDAR CHEESE?
It depends on your goals. Cinnamon swirl bread, cinnamon has 312 calories, while CHEDDAR CHEESE has 529 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon swirl bread, cinnamon vegan?
No, Cinnamon swirl bread, cinnamon is not certified vegan.
What is the calorie difference between Cinnamon swirl bread, cinnamon and CHEDDAR CHEESE?
There is a difference of 217 calories per 100g between the two products.
