Head-to-Head Analysis

Cinnamon Toast Crunch vs Coconut oat milk blend oatmeal cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
VS
Top Pick
Package of Coconut oat milk blend oatmeal cookie

Coconut oat milk blend oatmeal cookie

Not Vegan
Nutritional Facts (per 100g)
414.6 kcal
Energy
67.6 kcal
29.3g
Sugars
2.5g
9.8g
Fat
3.1g
4.9g
Protein
5.6g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch and Coconut oat milk blend oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch is the more energy-dense option here, packing 347 more calories per 100g than Coconut oat milk blend oatmeal cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch contains significantly more sugar (29.268292682927g) compared to the milder Coconut oat milk blend oatmeal cookie (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut oat milk blend oatmeal cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch or Coconut oat milk blend oatmeal cookie?

It depends on your goals. Cinnamon Toast Crunch has 414.63414634146 calories, while Coconut oat milk blend oatmeal cookie has 67.6 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch vegan?

No, Cinnamon Toast Crunch is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch and Coconut oat milk blend oatmeal cookie?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.