Head-to-Head Analysis

Cinnamon Toast Crunch vs Vitality Cereal Vainilla Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
VS
Top Pick
Package of Vitality Cereal Vainilla Almond

Vitality Cereal Vainilla Almond

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
150 kcal
32.3g
Sugars
11g
9.7g
Fat
1.5g
3.2g
Protein
3g
1.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch and Vitality Cereal Vainilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch is the more energy-dense option here, packing 269 more calories per 100g than Vitality Cereal Vainilla Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch contains significantly more sugar (32.3g) compared to the milder Vitality Cereal Vainilla Almond (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Vitality Cereal Vainilla Almond is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch or Vitality Cereal Vainilla Almond?

It depends on your goals. Cinnamon Toast Crunch has 419 calories, while Vitality Cereal Vainilla Almond has 150 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch vegan?

No, Cinnamon Toast Crunch is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch and Vitality Cereal Vainilla Almond?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.