Head-to-Head Analysis

Cinnamon Toast Crunch Treats K.S vs Potato Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toast Crunch Treats K.S

Cinnamon Toast Crunch Treats K.S

Not Vegan
VS
Top Pick
Package of Potato Buns

Potato Buns

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
245 kcal
36.7g
Sugars
7.6g
11.7g
Fat
2.8g
3.3g
Protein
9.4g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Cinnamon Toast Crunch Treats K.S and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toast Crunch Treats K.S is the more energy-dense option here, packing 172 more calories per 100g than Potato Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toast Crunch Treats K.S contains significantly more sugar (36.67g) compared to the milder Potato Buns (7.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toast Crunch Treats K.S or Potato Buns?

It depends on your goals. Cinnamon Toast Crunch Treats K.S has 417 calories, while Potato Buns has 245 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toast Crunch Treats K.S vegan?

No, Cinnamon Toast Crunch Treats K.S is not certified vegan.

What is the calorie difference between Cinnamon Toast Crunch Treats K.S and Potato Buns?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.