Head-to-Head Analysis

Cinnamon Toasters vs Blueberry Almond Breakfast Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Toasters

Cinnamon Toasters

Not Vegan
VS
Top Pick
Package of Blueberry Almond Breakfast Bars

Blueberry Almond Breakfast Bars

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
420 kcal
33.3g
Sugars
20g
11.9g
Fat
16g
4.8g
Protein
6g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Toasters and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Toasters is the more energy-dense option here, packing 9 more calories per 100g than Blueberry Almond Breakfast Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Toasters contains significantly more sugar (33.3g) compared to the milder Blueberry Almond Breakfast Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Almond Breakfast Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Toasters or Blueberry Almond Breakfast Bars?

It depends on your goals. Cinnamon Toasters has 429 calories, while Blueberry Almond Breakfast Bars has 420 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Toasters vegan?

No, Cinnamon Toasters is not certified vegan.

What is the calorie difference between Cinnamon Toasters and Blueberry Almond Breakfast Bars?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.