Cinnamon Vanilla Bean, Cashew Butter vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Vanilla Bean, Cashew Butter
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Cinnamon Vanilla Bean, Cashew Butter and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Vanilla Bean, Cashew Butter is the more energy-dense option here, packing 415 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cinnamon Vanilla Bean, Cashew Butter contains significantly more sugar (9.38g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Looking to build muscle? Cinnamon Vanilla Bean, Cashew Butter offers a protein boost with 18.75g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: Cinnamon Vanilla Bean, Cashew Butter or Roasted Garlic Hummus?
It depends on your goals. Cinnamon Vanilla Bean, Cashew Butter has 593.75 calories, while Roasted Garlic Hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Vanilla Bean, Cashew Butter vegan?
No, Cinnamon Vanilla Bean, Cashew Butter is not certified vegan.
What is the calorie difference between Cinnamon Vanilla Bean, Cashew Butter and Roasted Garlic Hummus?
There is a difference of 415 calories per 100g between the two products.
