Head-to-Head Analysis

Cinnamon waffles vs Crispy gingersnap cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon waffles

Cinnamon waffles

Not Vegan
VS
Package of Crispy gingersnap cookies

Crispy gingersnap cookies

Not Vegan
Nutritional Facts (per 100g)
342.9 kcal
Energy
468.8 kcal
8.6g
Sugars
31.3g
15.7g
Fat
15.6g
7.1g
Protein
3.1g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Cinnamon waffles and Crispy gingersnap cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon waffles is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon waffles takes the lead with only 8.57g of sugar per 100g, whereas Crispy gingersnap cookies contains 31.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon waffles offers a protein boost with 7.14g per 100g, outperforming Crispy gingersnap cookies in this category.

Frequently Asked Questions

Which is healthier: Cinnamon waffles or Crispy gingersnap cookies?

Cinnamon waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon waffles vegan?

No, Cinnamon waffles is not certified vegan.

What is the calorie difference between Cinnamon waffles and Crispy gingersnap cookies?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.