Head-to-Head Analysis

Circus peanuts vs Lightly Salted Cocktail Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Circus peanuts

Circus peanuts

Not Vegan
VS
Top Pick
Package of Lightly Salted Cocktail Peanuts

Lightly Salted Cocktail Peanuts

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
607 kcal
83.3g
Sugars
3.6g
0g
Fat
53.6g
3.3g
Protein
28.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Circus peanuts and Lightly Salted Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Circus peanuts is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Circus peanuts contains significantly more sugar (83.333333333333g) compared to the milder Lightly Salted Cocktail Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Cocktail Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Circus peanuts or Lightly Salted Cocktail Peanuts?

It depends on your goals. Circus peanuts has 366.66666666667 calories, while Lightly Salted Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Circus peanuts vegan?

No, Circus peanuts is not certified vegan.

What is the calorie difference between Circus peanuts and Lightly Salted Cocktail Peanuts?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.