Citrus & Basil Turkey Sticks Lemon Pepper vs Teriyaki Snack Stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus & Basil Turkey Sticks Lemon Pepper
Teriyaki Snack Stick
The Verdict: Which is Better?
When placing Citrus & Basil Turkey Sticks Lemon Pepper and Teriyaki Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Citrus & Basil Turkey Sticks Lemon Pepper is the more energy-dense option here, packing 268 more calories per 100g than Teriyaki Snack Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Citrus & Basil Turkey Sticks Lemon Pepper contains significantly more sugar (3.57g) compared to the milder Teriyaki Snack Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki Snack Stick is undeniably the healthier pick.
Looking to build muscle? Citrus & Basil Turkey Sticks Lemon Pepper offers a protein boost with 32.1g per 100g, outperforming Teriyaki Snack Stick in this category.
Frequently Asked Questions
Which is healthier: Citrus & Basil Turkey Sticks Lemon Pepper or Teriyaki Snack Stick?
It depends on your goals. Citrus & Basil Turkey Sticks Lemon Pepper has 268 calories, while Teriyaki Snack Stick has 0 calories. Check the detailed table above for sugar and fat content.
Is Citrus & Basil Turkey Sticks Lemon Pepper vegan?
No, Citrus & Basil Turkey Sticks Lemon Pepper is not certified vegan.
What is the calorie difference between Citrus & Basil Turkey Sticks Lemon Pepper and Teriyaki Snack Stick?
There is a difference of 268 calories per 100g between the two products.
