Head-to-Head Analysis

citrus punch vs Peach Tra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of citrus punch

citrus punch

Not Vegan
VS
Top Pick
Package of Peach Tra

Peach Tra

Not Vegan
Nutritional Facts (per 100g)
18.2 kcal
Energy
10 kcal
2.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing citrus punch and Peach Tra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

citrus punch is the more energy-dense option here, packing 8 more calories per 100g than Peach Tra. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. citrus punch contains significantly more sugar (2.42g) compared to the milder Peach Tra (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Tra is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: citrus punch or Peach Tra?

It depends on your goals. citrus punch has 18.2 calories, while Peach Tra has 10 calories. Check the detailed table above for sugar and fat content.

Is citrus punch vegan?

No, citrus punch is not certified vegan.

What is the calorie difference between citrus punch and Peach Tra?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.