Head-to-Head Analysis

Citrus Punch, Orange Peach vs Select edamame in pod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Citrus Punch, Orange Peach

Citrus Punch, Orange Peach

Not Vegan
VS
Top Pick
Package of Select edamame in pod

Select edamame in pod

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
100 kcal
5.8g
Sugars
2g
0g
Fat
4.5g
0g
Protein
10g
0.1g
Salt
5g

The Verdict: Which is Better?

When placing Citrus Punch, Orange Peach and Select edamame in pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Citrus Punch, Orange Peach is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Citrus Punch, Orange Peach contains significantly more sugar (5.83g) compared to the milder Select edamame in pod (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Select edamame in pod is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Citrus Punch, Orange Peach or Select edamame in pod?

It depends on your goals. Citrus Punch, Orange Peach has 25 calories, while Select edamame in pod has 100 calories. Check the detailed table above for sugar and fat content.

Is Citrus Punch, Orange Peach vegan?

No, Citrus Punch, Orange Peach is not certified vegan.

What is the calorie difference between Citrus Punch, Orange Peach and Select edamame in pod?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.