Citrus Seasoned Vinegar "Choko Shoyu" vs Organic Pitted Greek Kalamata Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Seasoned Vinegar "Choko Shoyu"
Organic Pitted Greek Kalamata Olives
The Verdict: Which is Better?
When placing Citrus Seasoned Vinegar "Choko Shoyu" and Organic Pitted Greek Kalamata Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Seasoned Vinegar "Choko Shoyu" is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Citrus Seasoned Vinegar "Choko Shoyu" contains significantly more sugar (18g) compared to the milder Organic Pitted Greek Kalamata Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pitted Greek Kalamata Olives is undeniably the healthier pick.
Looking to build muscle? Citrus Seasoned Vinegar "Choko Shoyu" offers a protein boost with 4.67g per 100g, outperforming Organic Pitted Greek Kalamata Olives in this category.
Frequently Asked Questions
Which is healthier: Citrus Seasoned Vinegar "Choko Shoyu" or Organic Pitted Greek Kalamata Olives?
It depends on your goals. Citrus Seasoned Vinegar "Choko Shoyu" has 100 calories, while Organic Pitted Greek Kalamata Olives has 267 calories. Check the detailed table above for sugar and fat content.
Is Citrus Seasoned Vinegar "Choko Shoyu" vegan?
No, Citrus Seasoned Vinegar "Choko Shoyu" is not certified vegan.
What is the calorie difference between Citrus Seasoned Vinegar "Choko Shoyu" and Organic Pitted Greek Kalamata Olives?
There is a difference of 167 calories per 100g between the two products.
