Citrus Twist Soda vs FRIES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Citrus Twist Soda
FRIES
The Verdict: Which is Better?
When placing Citrus Twist Soda and FRIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Citrus Twist Soda is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Citrus Twist Soda contains significantly more sugar (10.7g) compared to the milder FRIES (0g). If you are monitoring your insulin levels or trying to cut down on sweets, FRIES is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Citrus Twist Soda or FRIES?
It depends on your goals. Citrus Twist Soda has 42.3 calories, while FRIES has 536 calories. Check the detailed table above for sugar and fat content.
Is Citrus Twist Soda vegan?
No, Citrus Twist Soda is not certified vegan.
What is the calorie difference between Citrus Twist Soda and FRIES?
There is a difference of 494 calories per 100g between the two products.
