Clams vs Farm Raised Atlantic Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Clams
Farm Raised Atlantic Salmon
The Verdict: Which is Better?
When placing Clams and Farm Raised Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Clams is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Clams contains significantly more sugar (1.5384615384615g) compared to the milder Farm Raised Atlantic Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Farm Raised Atlantic Salmon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Clams or Farm Raised Atlantic Salmon?
It depends on your goals. Clams has 76.923076923077 calories, while Farm Raised Atlantic Salmon has 204 calories. Check the detailed table above for sugar and fat content.
Is Clams vegan?
No, Clams is not certified vegan.
What is the calorie difference between Clams and Farm Raised Atlantic Salmon?
There is a difference of 127 calories per 100g between the two products.
