Head-to-Head Analysis

Clancy‘s cheese melt vs Natural goat cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clancy‘s cheese melt

Clancy‘s cheese melt

Not Vegan
VS
Top Pick
Package of Natural goat cheese

Natural goat cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
7.1g
Sugars
3.6g
16.1g
Fat
17.9g
10.7g
Protein
17.9g
3.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Clancy‘s cheese melt and Natural goat cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Clancy‘s cheese melt is the more energy-dense option here, packing 0 more calories per 100g than Natural goat cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Clancy‘s cheese melt contains significantly more sugar (7.14g) compared to the milder Natural goat cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural goat cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clancy‘s cheese melt or Natural goat cheese?

It depends on your goals. Clancy‘s cheese melt has 250 calories, while Natural goat cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Clancy‘s cheese melt vegan?

No, Clancy‘s cheese melt is not certified vegan.

What is the calorie difference between Clancy‘s cheese melt and Natural goat cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.