Head-to-Head Analysis

Clancy‘s cheese melt vs Smoked Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Clancy‘s cheese melt

Clancy‘s cheese melt

Not Vegan
VS
Top Pick
Package of Smoked Gouda

Smoked Gouda

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
409.1 kcal
7.1g
Sugars
0g
16.1g
Fat
36.4g
10.7g
Protein
22.7g
3.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Clancy‘s cheese melt and Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Clancy‘s cheese melt is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Clancy‘s cheese melt contains significantly more sugar (7.14g) compared to the milder Smoked Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Gouda is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Clancy‘s cheese melt or Smoked Gouda?

It depends on your goals. Clancy‘s cheese melt has 250 calories, while Smoked Gouda has 409.09090909091 calories. Check the detailed table above for sugar and fat content.

Is Clancy‘s cheese melt vegan?

No, Clancy‘s cheese melt is not certified vegan.

What is the calorie difference between Clancy‘s cheese melt and Smoked Gouda?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.