Head-to-Head Analysis

Classic alfredo pasta sauce vs White chicken chili kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic alfredo pasta sauce

Classic alfredo pasta sauce

Not Vegan
VS
Package of White chicken chili kit

White chicken chili kit

Not Vegan
Nutritional Facts (per 100g)
80.6 kcal
Energy
321 kcal
1.6g
Sugars
7.1g
5.6g
Fat
0g
1.6g
Protein
14.3g
1.4g
Salt
10.5g

The Verdict: Which is Better?

When placing Classic alfredo pasta sauce and White chicken chili kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic alfredo pasta sauce is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic alfredo pasta sauce takes the lead with only 1.6129032258065g of sugar per 100g, whereas White chicken chili kit contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic alfredo pasta sauce or White chicken chili kit?

Classic alfredo pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic alfredo pasta sauce vegan?

No, Classic alfredo pasta sauce is not certified vegan.

What is the calorie difference between Classic alfredo pasta sauce and White chicken chili kit?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.