Head-to-Head Analysis

Classic Bologna vs Chicken Wings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Bologna

Classic Bologna

Not Vegan
VS
Top Pick
Package of Chicken Wings

Chicken Wings

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
238 kcal
3.6g
Sugars
0g
25g
Fat
17.9g
10.7g
Protein
16.7g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Classic Bologna and Chicken Wings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Bologna is the more energy-dense option here, packing 48 more calories per 100g than Chicken Wings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Bologna contains significantly more sugar (3.57142857142857g) compared to the milder Chicken Wings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Wings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic Bologna or Chicken Wings?

It depends on your goals. Classic Bologna has 285.714285714286 calories, while Chicken Wings has 238 calories. Check the detailed table above for sugar and fat content.

Is Classic Bologna vegan?

No, Classic Bologna is not certified vegan.

What is the calorie difference between Classic Bologna and Chicken Wings?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.