Classic Cobb Salad vs Mediterranean Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Cobb Salad
Mediterranean Herb
The Verdict: Which is Better?
When placing Classic Cobb Salad and Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Cobb Salad is the more energy-dense option here, packing 214 more calories per 100g than Mediterranean Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Cobb Salad contains significantly more sugar (1.02g) compared to the milder Mediterranean Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb is undeniably the healthier pick.
Looking to build muscle? Classic Cobb Salad offers a protein boost with 9.69g per 100g, outperforming Mediterranean Herb in this category.
Frequently Asked Questions
Which is healthier: Classic Cobb Salad or Mediterranean Herb?
It depends on your goals. Classic Cobb Salad has 214 calories, while Mediterranean Herb has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Cobb Salad vegan?
No, Classic Cobb Salad is not certified vegan.
What is the calorie difference between Classic Cobb Salad and Mediterranean Herb?
There is a difference of 214 calories per 100g between the two products.
