Head-to-Head Analysis

Classic Coconut Milk, Unsweetened vs Broccoli Cuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Coconut Milk, Unsweetened

Classic Coconut Milk, Unsweetened

Not Vegan
VS
Top Pick
Package of Broccoli Cuts

Broccoli Cuts

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
37.5 kcal
1.3g
Sugars
1.3g
17.5g
Fat
0g
0.6g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Classic Coconut Milk, Unsweetened and Broccoli Cuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Coconut Milk, Unsweetened is the more energy-dense option here, packing 138 more calories per 100g than Broccoli Cuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Classic Coconut Milk, Unsweetened or Broccoli Cuts?

It depends on your goals. Classic Coconut Milk, Unsweetened has 175 calories, while Broccoli Cuts has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Classic Coconut Milk, Unsweetened vegan?

No, Classic Coconut Milk, Unsweetened is not certified vegan.

What is the calorie difference between Classic Coconut Milk, Unsweetened and Broccoli Cuts?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.