Head-to-Head Analysis

Classic english muffins vs Light Rye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic english muffins

Classic english muffins

Not Vegan
VS
Top Pick
Package of Light Rye

Light Rye

Not Vegan
Nutritional Facts (per 100g)
211.3 kcal
Energy
240 kcal
2.8g
Sugars
2g
1.4g
Fat
2g
7g
Protein
8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Classic english muffins and Light Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic english muffins is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Classic english muffins or Light Rye?

It depends on your goals. Classic english muffins has 211.2676056338 calories, while Light Rye has 240 calories. Check the detailed table above for sugar and fat content.

Is Classic english muffins vegan?

No, Classic english muffins is not certified vegan.

What is the calorie difference between Classic english muffins and Light Rye?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.