Head-to-Head Analysis

Classic fruit flavored sweetened corn puffs vs Large Wholemeal Baps x4

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic fruit flavored sweetened corn puffs

Classic fruit flavored sweetened corn puffs

Not Vegan
VS
Top Pick
Package of Large Wholemeal Baps x4

Large Wholemeal Baps x4

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
248 kcal
30.8g
Sugars
4g
5.1g
Fat
4.4g
5.1g
Protein
11.2g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Classic fruit flavored sweetened corn puffs and Large Wholemeal Baps x4 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic fruit flavored sweetened corn puffs is the more energy-dense option here, packing 162 more calories per 100g than Large Wholemeal Baps x4. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic fruit flavored sweetened corn puffs contains significantly more sugar (30.7692g) compared to the milder Large Wholemeal Baps x4 (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Wholemeal Baps x4 is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Classic fruit flavored sweetened corn puffs or Large Wholemeal Baps x4?

It depends on your goals. Classic fruit flavored sweetened corn puffs has 410 calories, while Large Wholemeal Baps x4 has 248 calories. Check the detailed table above for sugar and fat content.

Is Classic fruit flavored sweetened corn puffs vegan?

No, Classic fruit flavored sweetened corn puffs is not certified vegan.

What is the calorie difference between Classic fruit flavored sweetened corn puffs and Large Wholemeal Baps x4?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.