Classic Garden Iceberg Lettuce, Red Cabbage & Carrots vs 100% Valencia Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Garden Iceberg Lettuce, Red Cabbage & Carrots
100% Valencia Orange Juice
The Verdict: Which is Better?
When placing Classic Garden Iceberg Lettuce, Red Cabbage & Carrots and 100% Valencia Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Garden Iceberg Lettuce, Red Cabbage & Carrots is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Garden Iceberg Lettuce, Red Cabbage & Carrots takes the lead with only 2.35g of sugar per 100g, whereas 100% Valencia Orange Juice contains 9.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic Garden Iceberg Lettuce, Red Cabbage & Carrots or 100% Valencia Orange Juice?
Classic Garden Iceberg Lettuce, Red Cabbage & Carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Garden Iceberg Lettuce, Red Cabbage & Carrots vegan?
No, Classic Garden Iceberg Lettuce, Red Cabbage & Carrots is not certified vegan.
What is the calorie difference between Classic Garden Iceberg Lettuce, Red Cabbage & Carrots and 100% Valencia Orange Juice?
There is a difference of 28 calories per 100g between the two products.
