Classic Garden Iceberg Lettuce, Red Cabbage & Carrots vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Garden Iceberg Lettuce, Red Cabbage & Carrots
Creamy Peanut Butter
The Verdict: Which is Better?
When placing Classic Garden Iceberg Lettuce, Red Cabbage & Carrots and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Garden Iceberg Lettuce, Red Cabbage & Carrots is the more energy-dense option here, packing 18 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Garden Iceberg Lettuce, Red Cabbage & Carrots contains significantly more sugar (2.35g) compared to the milder Creamy Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic Garden Iceberg Lettuce, Red Cabbage & Carrots or Creamy Peanut Butter?
It depends on your goals. Classic Garden Iceberg Lettuce, Red Cabbage & Carrots has 18 calories, while Creamy Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Garden Iceberg Lettuce, Red Cabbage & Carrots vegan?
No, Classic Garden Iceberg Lettuce, Red Cabbage & Carrots is not certified vegan.
What is the calorie difference between Classic Garden Iceberg Lettuce, Red Cabbage & Carrots and Creamy Peanut Butter?
There is a difference of 18 calories per 100g between the two products.
