Head-to-Head Analysis

Classic Granola vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Granola

Classic Granola

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
365 kcal
23.3g
Sugars
32.7g
15g
Fat
13.5g
6.7g
Protein
23.1g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Classic Granola and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Granola is the more energy-dense option here, packing 2 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic Granola takes the lead with only 23.3g of sugar per 100g, whereas Peanut Butter contains 32.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic Granola or Peanut Butter?

It depends on your goals. Classic Granola has 367 calories, while Peanut Butter has 365 calories. Check the detailed table above for sugar and fat content.

Is Classic Granola vegan?

No, Classic Granola is not certified vegan.

What is the calorie difference between Classic Granola and Peanut Butter?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.