Head-to-Head Analysis

Classic Guacamole vs Unbleached Self-Rising Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Guacamole

Classic Guacamole

Not Vegan
VS
Package of Unbleached Self-Rising Flour

Unbleached Self-Rising Flour

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
357 kcal
0g
Sugars
0g
20g
Fat
0g
0g
Protein
7.1g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Classic Guacamole and Unbleached Self-Rising Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic Guacamole is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Classic Guacamole or Unbleached Self-Rising Flour?

It depends on your goals. Classic Guacamole has 233 calories, while Unbleached Self-Rising Flour has 357 calories. Check the detailed table above for sugar and fat content.

Is Classic Guacamole vegan?

No, Classic Guacamole is not certified vegan.

What is the calorie difference between Classic Guacamole and Unbleached Self-Rising Flour?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.