Head-to-Head Analysis

Classic Guacamole vs Tomato Juice from Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic Guacamole

Classic Guacamole

Not Vegan
VS
Package of Tomato Juice from Concentrate

Tomato Juice from Concentrate

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
18.4 kcal
1.8g
Sugars
2.5g
17.5g
Fat
0g
1.8g
Protein
0.6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Classic Guacamole and Tomato Juice from Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Guacamole is the more energy-dense option here, packing 193 more calories per 100g than Tomato Juice from Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Classic Guacamole or Tomato Juice from Concentrate?

It depends on your goals. Classic Guacamole has 211 calories, while Tomato Juice from Concentrate has 18.4 calories. Check the detailed table above for sugar and fat content.

Is Classic Guacamole vegan?

No, Classic Guacamole is not certified vegan.

What is the calorie difference between Classic Guacamole and Tomato Juice from Concentrate?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.