Classic ham steaks vs Chicken Breast Tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic ham steaks
Chicken Breast Tenders
The Verdict: Which is Better?
When placing Classic ham steaks and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic ham steaks is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic ham steaks contains significantly more sugar (2.35g) compared to the milder Chicken Breast Tenders (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Tenders is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic ham steaks or Chicken Breast Tenders?
It depends on your goals. Classic ham steaks has 118 calories, while Chicken Breast Tenders has 202 calories. Check the detailed table above for sugar and fat content.
Is Classic ham steaks vegan?
No, Classic ham steaks is not certified vegan.
What is the calorie difference between Classic ham steaks and Chicken Breast Tenders?
There is a difference of 84 calories per 100g between the two products.
