Head-to-Head Analysis

Classic hummus vs Organic Sprouted Power Plain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
VS
Package of Organic Sprouted Power Plain Bagels

Organic Sprouted Power Plain Bagels

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
250 kcal
0g
Sugars
5g
21.4g
Fat
1.9g
7.1g
Protein
11.2g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic hummus and Organic Sprouted Power Plain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic hummus is the more energy-dense option here, packing 0 more calories per 100g than Organic Sprouted Power Plain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic hummus takes the lead with only 0g of sugar per 100g, whereas Organic Sprouted Power Plain Bagels contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Classic hummus or Organic Sprouted Power Plain Bagels?

It depends on your goals. Classic hummus has 250 calories, while Organic Sprouted Power Plain Bagels has 250 calories. Check the detailed table above for sugar and fat content.

Is Classic hummus vegan?

No, Classic hummus is not certified vegan.

What is the calorie difference between Classic hummus and Organic Sprouted Power Plain Bagels?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.