Head-to-Head Analysis

Classic hummus vs Valencia short grain rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
VS
Package of Valencia short grain rice

Valencia short grain rice

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
356 kcal
0g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
6.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Classic hummus and Valencia short grain rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic hummus is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Classic hummus or Valencia short grain rice?

It depends on your goals. Classic hummus has 250 calories, while Valencia short grain rice has 356 calories. Check the detailed table above for sugar and fat content.

Is Classic hummus vegan?

No, Classic hummus is not certified vegan.

What is the calorie difference between Classic hummus and Valencia short grain rice?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.