Head-to-Head Analysis

Classic hummus vs Nescafe Espresso Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
VS
Package of Nescafe Espresso Roast

Nescafe Espresso Roast

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
68 kcal
3.3g
Sugars
9g
16.7g
Fat
1.2g
6.7g
Protein
1.5g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Classic hummus and Nescafe Espresso Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic hummus is the more energy-dense option here, packing 199 more calories per 100g than Nescafe Espresso Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Classic hummus takes the lead with only 3.33g of sugar per 100g, whereas Nescafe Espresso Roast contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic hummus offers a protein boost with 6.67g per 100g, outperforming Nescafe Espresso Roast in this category.

Frequently Asked Questions

Which is healthier: Classic hummus or Nescafe Espresso Roast?

It depends on your goals. Classic hummus has 267 calories, while Nescafe Espresso Roast has 68 calories. Check the detailed table above for sugar and fat content.

Is Classic hummus vegan?

No, Classic hummus is not certified vegan.

What is the calorie difference between Classic hummus and Nescafe Espresso Roast?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.