Head-to-Head Analysis

Classic Hummus vs Mushroom Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Hummus

Classic Hummus

Not Vegan
VS
Top Pick
Package of Mushroom Medley

Mushroom Medley

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
66.7 kcal
0g
Sugars
0g
17.9g
Fat
6g
7.1g
Protein
2.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Classic Hummus and Mushroom Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Hummus is the more energy-dense option here, packing 183 more calories per 100g than Mushroom Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Classic Hummus offers a protein boost with 7.14g per 100g, outperforming Mushroom Medley in this category.

Frequently Asked Questions

Which is healthier: Classic Hummus or Mushroom Medley?

It depends on your goals. Classic Hummus has 250 calories, while Mushroom Medley has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Classic Hummus vegan?

No, Classic Hummus is not certified vegan.

What is the calorie difference between Classic Hummus and Mushroom Medley?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.