Classic Hummus & Pretzels vs Organic Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Hummus & Pretzels
Organic Blueberries
The Verdict: Which is Better?
When placing Classic Hummus & Pretzels and Organic Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Hummus & Pretzels is the more energy-dense option here, packing 237 more calories per 100g than Organic Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Classic Hummus & Pretzels takes the lead with only 0.775g of sugar per 100g, whereas Organic Blueberries contains 8.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic Hummus & Pretzels offers a protein boost with 7.75g per 100g, outperforming Organic Blueberries in this category.
Frequently Asked Questions
Which is healthier: Classic Hummus & Pretzels or Organic Blueberries?
It depends on your goals. Classic Hummus & Pretzels has 287 calories, while Organic Blueberries has 50 calories. Check the detailed table above for sugar and fat content.
Is Classic Hummus & Pretzels vegan?
No, Classic Hummus & Pretzels is not certified vegan.
What is the calorie difference between Classic Hummus & Pretzels and Organic Blueberries?
There is a difference of 237 calories per 100g between the two products.
