Classic Ketchup vs Thousand Island Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Ketchup
Thousand Island Dressing
The Verdict: Which is Better?
When placing Classic Ketchup and Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Ketchup is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Classic Ketchup offers a protein boost with 7.1428571428571g per 100g, outperforming Thousand Island Dressing in this category.
Frequently Asked Questions
Which is healthier: Classic Ketchup or Thousand Island Dressing?
It depends on your goals. Classic Ketchup has 0 calories, while Thousand Island Dressing has 20 calories. Check the detailed table above for sugar and fat content.
Is Classic Ketchup vegan?
No, Classic Ketchup is not certified vegan.
What is the calorie difference between Classic Ketchup and Thousand Island Dressing?
There is a difference of 20 calories per 100g between the two products.
