Head-to-Head Analysis

Classic Killer Rolls vs Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Killer Rolls

Classic Killer Rolls

Not Vegan
VS
Top Pick
Package of Coconut Water

Coconut Water

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
14.6 kcal
10g
Sugars
3.8g
2.5g
Fat
0g
10g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Classic Killer Rolls and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Killer Rolls is the more energy-dense option here, packing 235 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Killer Rolls contains significantly more sugar (10g) compared to the milder Coconut Water (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water is undeniably the healthier pick.

Looking to build muscle? Classic Killer Rolls offers a protein boost with 10g per 100g, outperforming Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Classic Killer Rolls or Coconut Water?

It depends on your goals. Classic Killer Rolls has 250 calories, while Coconut Water has 14.6 calories. Check the detailed table above for sugar and fat content.

Is Classic Killer Rolls vegan?

No, Classic Killer Rolls is not certified vegan.

What is the calorie difference between Classic Killer Rolls and Coconut Water?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.