Classic Lasagna with Meat & Sauce vs Natural Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Lasagna with Meat & Sauce
Natural Vanilla Ice Cream
The Verdict: Which is Better?
When placing Classic Lasagna with Meat & Sauce and Natural Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Lasagna with Meat & Sauce is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic Lasagna with Meat & Sauce takes the lead with only 2.16g of sugar per 100g, whereas Natural Vanilla Ice Cream contains 21.21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic Lasagna with Meat & Sauce offers a protein boost with 7.79g per 100g, outperforming Natural Vanilla Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Classic Lasagna with Meat & Sauce or Natural Vanilla Ice Cream?
Classic Lasagna with Meat & Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic Lasagna with Meat & Sauce vegan?
No, Classic Lasagna with Meat & Sauce is not certified vegan.
What is the calorie difference between Classic Lasagna with Meat & Sauce and Natural Vanilla Ice Cream?
There is a difference of 67 calories per 100g between the two products.
