Classic Mixed Vegetables vs Oakwood Smoked Scottish Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Mixed Vegetables
Oakwood Smoked Scottish Salmon
The Verdict: Which is Better?
When placing Classic Mixed Vegetables and Oakwood Smoked Scottish Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic Mixed Vegetables is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Classic Mixed Vegetables contains significantly more sugar (2.76g) compared to the milder Oakwood Smoked Scottish Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oakwood Smoked Scottish Salmon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic Mixed Vegetables or Oakwood Smoked Scottish Salmon?
It depends on your goals. Classic Mixed Vegetables has 77.5 calories, while Oakwood Smoked Scottish Salmon has 158 calories. Check the detailed table above for sugar and fat content.
Is Classic Mixed Vegetables vegan?
No, Classic Mixed Vegetables is not certified vegan.
What is the calorie difference between Classic Mixed Vegetables and Oakwood Smoked Scottish Salmon?
There is a difference of 80 calories per 100g between the two products.
