Head-to-Head Analysis

Classic orzo enriched macaroni product vs Instant, oatmeal, oats, and flax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Classic orzo enriched macaroni product

Classic orzo enriched macaroni product

Not Vegan
VS
Package of Instant, oatmeal, oats, and flax

Instant, oatmeal, oats, and flax

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
375 kcal
3.6g
Sugars
22.5g
1.8g
Fat
6.3g
12.5g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Classic orzo enriched macaroni product and Instant, oatmeal, oats, and flax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Classic orzo enriched macaroni product is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Classic orzo enriched macaroni product takes the lead with only 3.5714285714286g of sugar per 100g, whereas Instant, oatmeal, oats, and flax contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Classic orzo enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Instant, oatmeal, oats, and flax in this category.

Frequently Asked Questions

Which is healthier: Classic orzo enriched macaroni product or Instant, oatmeal, oats, and flax?

Classic orzo enriched macaroni product appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Classic orzo enriched macaroni product vegan?

No, Classic orzo enriched macaroni product is not certified vegan.

What is the calorie difference between Classic orzo enriched macaroni product and Instant, oatmeal, oats, and flax?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.