Classic Pesto vs Fish Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Classic Pesto

Fish Sauce
The Verdict: Which is Better?
When placing Classic Pesto and Fish Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Pesto is the more energy-dense option here, packing 561 more calories per 100g than Fish Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Classic Pesto offers a protein boost with 7.02g per 100g, outperforming Fish Sauce in this category.
Frequently Asked Questions
Which is healthier: Classic Pesto or Fish Sauce?
It depends on your goals. Classic Pesto has 561 calories, while Fish Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Classic Pesto vegan?
No, Classic Pesto is not certified vegan.
What is the calorie difference between Classic Pesto and Fish Sauce?
There is a difference of 561 calories per 100g between the two products.




