Classic Potato Salad vs California cream cheese roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic Potato Salad
California cream cheese roll
The Verdict: Which is Better?
When placing Classic Potato Salad and California cream cheese roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Classic Potato Salad is the more energy-dense option here, packing 40 more calories per 100g than California cream cheese roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Classic Potato Salad contains significantly more sugar (5g) compared to the milder California cream cheese roll (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, California cream cheese roll is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Classic Potato Salad or California cream cheese roll?
It depends on your goals. Classic Potato Salad has 164.2857 calories, while California cream cheese roll has 124 calories. Check the detailed table above for sugar and fat content.
Is Classic Potato Salad vegan?
No, Classic Potato Salad is not certified vegan.
What is the calorie difference between Classic Potato Salad and California cream cheese roll?
There is a difference of 40 calories per 100g between the two products.
