Classic ranch dressing vs Toasted sesame dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic ranch dressing
Toasted sesame dressing
The Verdict: Which is Better?
When placing Classic ranch dressing and Toasted sesame dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic ranch dressing is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic ranch dressing takes the lead with only 3.45g of sugar per 100g, whereas Toasted sesame dressing contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Classic ranch dressing or Toasted sesame dressing?
Classic ranch dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic ranch dressing vegan?
No, Classic ranch dressing is not certified vegan.
What is the calorie difference between Classic ranch dressing and Toasted sesame dressing?
There is a difference of 19 calories per 100g between the two products.
