Head-to-Head Analysis

Classic Sea Salt vs Halloween Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Classic Sea Salt

Classic Sea Salt

Not Vegan
VS
Top Pick
Package of Halloween Mini Pretzels

Halloween Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
50 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
10.7g
Protein
1g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Classic Sea Salt and Halloween Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Classic Sea Salt is the more energy-dense option here, packing 307 more calories per 100g than Halloween Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Classic Sea Salt contains significantly more sugar (3.57g) compared to the milder Halloween Mini Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Halloween Mini Pretzels is undeniably the healthier pick.

Looking to build muscle? Classic Sea Salt offers a protein boost with 10.7g per 100g, outperforming Halloween Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Classic Sea Salt or Halloween Mini Pretzels?

It depends on your goals. Classic Sea Salt has 357 calories, while Halloween Mini Pretzels has 50 calories. Check the detailed table above for sugar and fat content.

Is Classic Sea Salt vegan?

No, Classic Sea Salt is not certified vegan.

What is the calorie difference between Classic Sea Salt and Halloween Mini Pretzels?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.