Classic soft oatmeal cookies vs M&Ms Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Classic soft oatmeal cookies
M&Ms Dark Chocolate
The Verdict: Which is Better?
When placing Classic soft oatmeal cookies and M&Ms Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Classic soft oatmeal cookies is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Classic soft oatmeal cookies takes the lead with only 27.2727g of sugar per 100g, whereas M&Ms Dark Chocolate contains 57.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Classic soft oatmeal cookies offers a protein boost with 6.0606g per 100g, outperforming M&Ms Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Classic soft oatmeal cookies or M&Ms Dark Chocolate?
Classic soft oatmeal cookies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Classic soft oatmeal cookies vegan?
No, Classic soft oatmeal cookies is not certified vegan.
What is the calorie difference between Classic soft oatmeal cookies and M&Ms Dark Chocolate?
There is a difference of 76 calories per 100g between the two products.
